Posts tagged Video

Burpees – ‘nuf said

You probably won’t find an exercise that is as all-around good as the Burpee.

If you watch any Ross Enamait or Funk Roberts videos you will definitely see many variations – and real world examples of their results.

Check out this video from Funk on YouTube.  I don’t ever again want to hear any complaints that somebody doesn’t know what to work out on.

Burpees, I love them and I hate them.

Motivational Speech – How Bad Do You Want It?

It is hard to beat a good motivational video, especially a sports themed one.

Youtube has a lot of videos to choose from – some better than others.

The video below is one that I highly recommend!  Take the six minutes and watch it!!


“When you want to succeed, as bad as you want to breath – then you’ll be successful!”


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