You probably won’t find an exercise that is as all-around good as the Burpee.
If you watch any Ross Enamait or Funk Roberts videos you will definitely see many variations – and real world examples of their results.
Check out this video from Funk on YouTube. I don’t ever again want to hear any complaints that somebody doesn’t know what to work out on.
Burpees, I love them and I hate them.
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