Now this is how I aspire to do pullups!

Strength and fitness are a real interest to me.  To move on from pullups to muscle ups is a goal for this year.


I really enjoy watching motivational clips on YouTube – whether it’s exercise, MMA, business, or movie clips.  Actually Youtube has become a great source for video for me.

There’s lot’s of people posting training videos on there.


So far this year, one of my favourite workouts has been to head to the park with my Vibram Five Fingers on and hit the pullup bars, the parallel bars – for dips and hand walks, and the monkey bars – more pullups and other monkey bar stuff.  The mild winter in Vancouver this year is making this easier to do.


Not much commentary is necessary for the amount of strength and muscle control this exercise takes.

These lever pullups show an exceptional amount of core strength.

I hope you enjoy and are motivated to hit the gym as much as I was: