A passion of mine has always been gathering & sharing health, fitness, and nutrition tips.
I’ve especially enjoyed researching and pursuing health through the use of super nutrients, real food, herbs & spices, drinks, and supplements.
Both for a personal resource AND to provide information & motivation to others, I have started the journey of recording my readings, findings, and personal opinions.
Flavoured with healthy recipes, references, nutrition tips, and book reviews, I have created: Men’s Nutrition
Some of my favourite stuff from there I will share here – but for all of the tips, please visit me there.
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